If I were to drink alcohol, especially a lot, I would feel groggy or in a state of absentmindedness. An alcohol is a depressant which puts your brain in a state of slow reaction time, it cannot process properly resulting to slurred speech, slight memory loss, lack of decisiveness and etc.
I am afraid of gaining a lot of weight and becoming fat
A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health.