The right answer is B- Fibers from fruits and vegetable. Fibers are good for easy absorption and digestion so you will not be afraid to gain weight. Fruits and vegetables are good source of fibers. It has so many essential nutrients that your body needs for energy and cell rejuvenating. It is also a good source of liquid thus our body will prevent from dehydration.
The following foods have remarkably the chance to build up plaques in our blood vessels that will cause some cardiovascular dysfunction such as Hypertension or metabolic diseases such as Diabetes :Sweet foodsFatsCaffeine
Depende kung anong klaseng product. If it is prescribed to you. It is safe and effective pero kung hindi naman siya prescribed sayo better ask someone who knows about medicines.
Explanation:ang pagkakaintindi ko rito ay kumain ka ng mga masustansyang pakain gaya ng gulay at prutas.At maging aktibo tayo para maipagpatuloy pa natin ang ating buhay.