INDIVIDUAL- PRONE SCALE
DUAL- CHINESE-GET UP
It is very important to promote an active lifestyle at home, in school or in a community. The following are the advantages:It will promote a physical health because activities will give your heart some exercises thus promote good immune systemIt will promote camaraderieIt will strengthen the relationship or get rid away the envy, pride and rivalryThe skills will be learned or showdown.
An active lifestyle can bea physical exercisesdoing community projectsan active school programs that will create participation of studentsdoing household chores
for me the time
because it is all about how long you are doing an activity