The correct answer is Formula. Formula is a term used to define or describe a mathematical equation that is often used in operating one or multiple cells. It is helpful for the user since there would be less effort necessary to do the task. By using formulas, the computations would be more efficient.
Example: African recipes. The first step to do this recipe is to boil water, add salt and vegetables, and then cover pot until the leaves are soft.
2. SteamThe food is cook by steamingThis is considered to be the best method in terms of preserving food nutrients.
Example : Steamed vegetable
3. Stir-Fryfrying small pieces of vegetables.
4.Sautea method of cooking thta uses a small amount of oil or fat in a shallow pan over relatively high heat.
Cream of nigh shade spinach. The steps in cooking this food is to heat the oil in the pan, add the onions and fry until soft.
5. RoastThey prepare vegetable without oil or cooking potThe food is prepared without water.
Example: African Vegetable stew