Well cooked foods, ensure better energy necessary for better production. ... Eating uncooked food can also result in economical problems as it leads to waste of time and money. There are much other importance of cooking food and before eating any cooked food, check that they are well cooked.
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Example: African recipes. The first step to do this recipe is to boil water, add salt and vegetables, and then cover pot until the leaves are soft.
2. Steam
The food is cook by steamingThis is considered to be the best method in terms of preserving food nutrients.Example : Steamed vegetable
3. Stir-Fry
frying small pieces of vegetables.4.Saute
a method of cooking thta uses a small amount of oil or fat in a shallow pan over relatively high heat.Example:
Cream of nigh shade spinach. The steps in cooking this food is to heat the oil in the pan, add the onions and fry until soft.
5. Roast
They prepare vegetable without oil or cooking potThe food is prepared without water.6. Stew
Example: African Vegetable stew
Bukod sa pagtitinda ng payong, pwede kang mag tinda ng mga pagkain na mainit at may sabaw tulad ng sopas, lugaw, lomi, etc.
Well cooked foods, ensure better energy necessary for better production. ... Eating uncooked food can also result in economical problems as it leads to waste of time and money. There are much other importance of cooking food and before eating any cooked food, check that they are well cooked.
Other questions about: Technology and Home Economics
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